Product Manager and Lifestyle Coach
Bangalore, India
my story
I am a working professional and a busy mom of two wonderful kids. Always an enthusiastic person, to learn new things in life.
Until last year, I used to think, I really don’t need to think much about my health. With the demanding work profile and the young kid to take care of, my work timings got very odd. Slowly, eating time and sleeping time were unruly. This continued until I got into the health issue of irregular periods and polyps in the uterus. This changed my entire lifestyle. Going out, staying long hours at someone’s place was out of my comfort zone. This led to episodes of depression.
That is when I got associated with the wellness quotient community, learned the art of living healthy.
Not only I came out of health issue by shredding extra 10 kgs of fat but also got back zeal in life to do more.
I found my family getting better because of my change in choices for sustainable living. This inspired me to learn more about health, body, food, overall well-being mentally and physically.
Being a wellness coach gives me an opportunity to pay it forward to our society.
Today I get great pleasure when my friends, family get better with their health and lifestyle.
“We make a living by what we get; we make a life by what we give. — Winston Curchill ”
wellness speak
gratitude
fitness
healthy recipes
Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.
