My Story
Being active into sports since the age of 7yrs and having played games at state and national level multiple times, I was exposed to fitness, disciple and eating right at very early in my life. Infact, I always used to set an example in front of people when it came to health. But fast word, after I had started my graduation, I got into a typical hostel life, staying up late nights, relying on junk & low-quality hostel food, no schedule etc. At that time, my body started to develop some symptoms of digestive issues, acne and pigmentation on my face, lethargy etc. but I hardly paid attention to them thinking as it was normal and many of us have it in adolescence. The same went on for some time and then after finishing graduation and starting my career into IT sector, I started witnessing long working hours, competitive office culture and improper routine, and so amidst all this my existing symptoms became severe and I started falling sick very often. Moreover, due to my ongoing dental treatment that time, I lost a lot of weight which built up high stress and insomnia. That was the time when my self-confidence took me to the lowest point as I had tried so many medications but it was not taking me anywhere. I tried going back to old physical fitness but it seemed far-fetched. I slowly understood that medicines were not the solution to my health issues, so I started exploring other possibilities and luckily through a common friend, I got in touch with a few coaches in WQ community. And my life took a whole new path from there. Within few months, to my surprise, I started experiencing tremendous improvement in my physical & emotional health, and slowly I came back to my original physical built and weight too. When I started to get the results, I instantly got it that 'wellness' is my real calling because I knew that Chronic illnesses bring a lot of stress not only to the person, physically mentally emotionally and financially but the entire family goes through a tough time with a lot of uncertainties, and if I could help them turn around their health, then that would be so fulfilling and satisfying. With that in mind, I started getting into depth of holistic wellness with the help of WQ community, and eventually after a lot of reading, researching and experimentation on myself I started to help other people and now I have got a mission to change the world and bring health and wellness around one person at a time
“Wellness is a powerful tool that brings harmony in our relationships, workplace & our own health”
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Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.