Wellness Atlas

wellness coach

Ashwini Bankar

Nutritionist & wellness advisor and yoga trainer

Kalyan, India

my story

I have done masters in pharmaceutical chemistry and worked as lecturer in pharmacy college. As a pharmacist, I had learnt to give medicines to the people prescribed by doctors. I knew whatever medicines we give help people to cure diseases but they also have many side effects. I always wished if I can help people to prevent the diseases. I pursued a course in nutrition and dietetics and I started understanding that more than 70% of our health is made with what we eat.

I have two lovely daughters. During my pregnancy, I became 15 kg overweight. I knew I have to improve the health on time to avoid long term health issues. I decided to work on my own health and become a role model for people around me. I got connected with WQ Community and started my health journey. Surely by focusing on health pillars like diet, exercise, stress and sleep, I was able to reduce 15 kg and get into the best of my health. This gave me enough confidence that I can guide people and WQ Community provided me guidance and platform to increase my reach across the globe.

I found the answer I was looking for. I can help people improve lifestyle diseases like diabetes, obesity, thyroid etc by focusing on right nutrition, healthy habits. I am very much excited to help hundreds of people around me and create a big impact on society!


Greatest gift you can give your family and the world is a Healthy You !
— Ashwini Bankar

testimonies

wellness speak

gratitude

Healthy Recipes


Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.