Wellness Atlas

wellness coach

Aveesh Agarwal

Engineer turned Business Analyst helping people engineer their health

Bangalore, India

my story

From being a topper in class to getting a degree from IIT, I strived to always be the best. When I started with corporate career, I got the best appraisals, accolades, with the topping of a lot of extra weight, fat, migraine, and a ginger-like appearance.

Losing this hard-earned weight was something that always failed me, but my analytical mind always forced me to explore those areas of fitness that makes it easy and life-long. No one deserves to be unhealthy, whether you’ve a nightshift, or you’re a new mother, or a professional working hard to make it to the top or is already there.

While gym, hardcore workouts, and a few diets helped with temporary reliefs from the extra weight, it always came back

Finally, WQ Community gave me a solution – GET HEALTHY, EVERYTHING ELSE FOLLOWS. A simple, effective, and underappreciated lifestyle that helped me get to my best version. Losing 13 kgs fat helped me understand that health is easy; our body heals itself, given the right environment.

And here I am, an engineer turned wellness enthusiast - taking the journey of imparting the knowledge of health to the bigger community, impacting one person, one family at a time.

 

 
GETTING HEALTHY SHOULD BE SIMPLE, ELSE YOU’RE DOING SOMETHING WRONG
— Aveesh
 

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Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.