Wellness Atlas

BOB Test

NOT just self-help,
BUT dare to be the Complete Man

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Streaks logo

Streaks

Build Health. Build Wealth. Build Momentum !



Learning Modules

Dive deep into goal setting, overcoming limiting beliefs, and creating an action plan to achieve your dream life. Ready to break away from the ordinary? Get ready to design your 10X future!

Through simple yet powerful activities and DAREs, Super DAD program equips you with tools to create stronger bonds, share unforgettable experiences, and connect with your kids in ways that truly matter.

Maximize your productivity, energy, and focus to create 10X days that propel you towards your goals. Want to make every day count? Learn practical techniques, share your wins, and grow exponentially!

Become the man your wife brags about to her friends! Happy wife = Happy life. Because, if she’s happy, she’s probably plotting how to make you happy too. So time to step up the game. Spoiler: it’s easier than it sounds!


BAND OF BROTHERS

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BAND OF BROTHERS .


Charting Your Progress

BOB runs on a monthly cycle of 30 days or 4 weeks - the typical time needed to inculcate and internalize a change inside us. Everyone picks up one pillar and works on it in each cycle and improves on it. One needs to decide the actionable list clearly - it should be quantifiable - you should be able to say Yes or No to your actions at the end of each day, and thus each month.

 

STREAKS & POINTS

A streak is 30 days of unbroken practice. We suggest that you pursue 4 streaks at any given time, one from each quadrant. Completion of the 30-day streak earns you 10 point. You accumulate points to earn certificates at the 100/250/500/1000 points milestones.

As you build the habit muscle, you can add more parallel streaks (upto 10 streaks at any given time). Those who successfully execute a multi-month streak in a given habit get extra accolades for their consistency.

 

inner circle

By scoring a 30 day streak, you can get a maximum of 10 points each month. Change takes time and effort. And change that happens inside out is long lasting for sure. Band of brothers welcomes you to the inner circle when you complete 100 points.


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