my story

As far as I can remember I was always a weak child suffering from cold, cough and fever all the time. I never enjoyed the small joys of having ice cream, playing outside with friends or getting drenched in the rain. I was always on medication till the age of 28.

Around 2009 I was diagnosed with chronic Asthma condition which had got aggravated because of cold weather, pollution and stress levels of my IT job and was told by top doctors that I have to live with this condition lifelong.

Because of God's blessings I had the open mind to explore alternate solutions and could transform my health completely based on the principles of 4 pillars of good health. EARN... Exercise, Attitude, Rest and Nutrition. I have embarked on this journey of helping others ever since.

It's truly been a very humbling journey from where I stood a few years ago with my own health to times where I am able to coach hundreds of families in lowering their health risks and so many others recovering from issues termed "lifelong" just like mine... diseases like Thyroid, Diabetes, high BP, asthma and many more.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.