my story

Although I work as a pediatric surgeon, frankly I had no clue about what true health and wellness is…Being a surgeon, I had unpredictable timings, my meals were unplanned and junk was frequent. Skipping a meal because of work, long gaps in meals, overeating and late night dinner was normal. In spite of this lifestyle, I always thought that I was healthy because I was not suffering from any disease!

Pretty soon I realized that this lifestyle is taking a toll on my health as I was at least 10 kg overweight with high visceral fat and high metabolic age. Inspired by the WQ community, I started working on myself. I lost 10 kg within 6 months and my tummy got tugged in. My relatives and friends started noticing the change and my size went from “L” to “M” which was exciting. Once I fixed my lifestyle, not only did I shed off those fats, but my strength, energy, and even the facial glow improved significantly. Though my age was increasing, I felt I am getting younger by the day. That exhilaration of a significant achievement infused a tremendous amount of zeal and enthusiasm to explore the world of wellness and fitness further.

It has been an exciting journey since then and today we are helping scores of people have better health.

The mission now is to impart my knowledge to the world and inspire and help people to achieve their health and fitness goals.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.