my story

I have a degree in Information Technology, and I used to work as an IT Professional, and now I am a practicing Nutrition and Wellness Advisor.

During my college days, although I was living at home and had good eating habits, I used to be anemic. Regular medication used to help me to reach normal hemoglobin levels but, the levels used to drop back, once I was off the medication.

Later, through my husband, I got introduced to nutrition medicinal approach and its benefits towards health and well being. I started to follow that approach and study more about it.

During my pregnancy, I used to be worried about recurrence of anemia and it’s possible effect on baby’s health but thankfully the nutritional medicine and the holistic wellness approaches that I followed, helped me with a smooth pregnancy and a healthy child.

This encouraged me to delve deeper into the difference between curing the disease and preventing it with a holistic wellness program.

Now, I am excited about helping people around me with a scientific approach to maintain a great health

Choosing the best makes the most sense when it comes to our health…

A lifelong investment in health is the best investment we can make…

The more advanced we become, the more we will realize the need to go back to the basics…

Best and cheap somehow never went together…they are a pipe dream we all wish for…

Don’t be penny wise and pound foolish…isn’t that one of the best advice ever?

We must measure things by how much of our life do they enhance…

Traditional methods of healthy living took hundreds of years to build…only a few to destroy…

Step one to Health is cooking healthy…take the first step today!!

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.