my story

I am an IT graduate, working in the IT Industry as a functional consultant.

Throughout my life, I have always been inclined to some form of fitness activities but at the same time never cared about food and mostly had irregular habits & timings. During my late thirties, my joints started with pain complaints every now & then which resulted in very limited fitness activities which I wasn't happy about.

That is when I came across the WQ community, learned how food with proper nutrition & timings plays a more important role in overall Health & Fitness. Things have completely changed since then and I started understanding that healthy eating at the right timings plays a major role apart from physical fitness contribution for healthy living.

Within 2 months I got results & eventually, my inclination towards fitness became a passion as I started contributing to the community. I kept learning more from the bigger community about a holistic approach to Health & Fitness and started helping friends & acquaintances.

I feel much more accomplished when people whom I have helped for a healthy living get results and they are happy about it. This further energizes me to help more & more people to live healthy lives and continue for a lifetime.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.