my story

My name is Himanshu, and I am an IT Professional who overcame a tough health challenge with the power of holistic wellness. A few years ago, I was diagnosed with Hypothyroid, which left me exhausted and rapidly gaining weight. This affected my personal and professional life, and I lost my passion for sports and workouts.

Fortunately, I found the WQ community and learned about the six pillars of a healthy lifestyle, which are Nutrition, Exercise, Stress, Sleep, Belongingness, and Environment. With the help of my coach, I balanced these pillars and even reversed my thyroid. In just four months, I lost 10 Kgs, my productivity at work improved, and my passion for sports and workouts returned.

My success inspired me to share my transformation with others. I became a Holistic Wellness Coach and established myself as a subject matter expert. Today, I help people achieve their long-term health goals, and it gives me the zeal to help more and more people every day.

My story is a testament to the power of a holistic lifestyle. With the right knowledge, support, and dedication, anyone can achieve good health and well-being.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.