My Story

By profession, I am IT professional having 13 years’ experience in software industry. After marriage, I travelled to onsite US with my husband when I started facing multiple health challenges along with post pregnancy weight and stress & anxiety issues. I had tried most of the options in the market for weight loss for more than 2 years.

I got to know about the WQ community through one of my friend. Under the guidance of coaches from the community, I learnt about the holistic approach and how lifestyle changes, balanced diet, nutrition, sleep quality and stress management play an important role in addressing lifestyle concern. I got tremendous results within 6 months under the guidance of wellness coaches from community, which built the faith for me.

I started learning more about healthy lifestyle, health basics and nutrition. I got qualified to work with Wellness Quotient community and really found it a better carrier option and flexibility to help people addressing their lifestyle concerns along with looking after my kids and family. I have been helping number of clients with weight loss, weight gain and addressing lifestyle concerns like back pain, Thyroid, diabetes, PCOS/PCOD, immunity, infertility issues, digestive health, skin health and hair health.

I consult my clients personally and prepare a customized plan that primarily includes regional foods, nutritional guidance, exercise, meditation, and lifestyle changes after assessing current lifestyle/habits.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.