my story

I hail from Aurangabad, Maharashtra. Being from a middle-class family, a lot of importance was given to academics ,as an outcome I topped the university,got a gold medal and became an electrical engineer. I started working as a lecturer in one of the reputed engineering colleges and further pursued my post-graduation from Mumbai university.

After having 15 years of work experience, I reached a point where my career as a professor was no longer fulfilling .
Hectic work schedules, stress, poor diet, lack of sleep and anxiety all of which caused imbalances and hugely impacted my wellbeing.
At times when we are going through challenges in our lives we may not realise what the root cause is.

This is when I came in contact with the WQ community. with the help and support of a coach I got an opportunity to follow a program that not only focuses on the root cause of the issue but also my specific needs. I started working on 4 key pillars of wellness which are Diet, Exercise, Stress and Sleep.
I now have the knowledge and tools to eat balanced meals throughout the day so that I get the optimal nutrition my body requires.

It's truly been a very exciting journey from where I stood a few years ago. With all the learning and lifestyle changes I have inculcated am able to help my family in lowering their health risks.
I was glad I could support my husband in his fat loss journey despite his tight schedule and frequent travelling.
I am extremely happy to say that today me and my family live a healthier, happier and a more energetic life. After my family it comes for my friends, colleagues and society so i decided to help them to improve their health in a holistic, natural and sustainable way and create a positive impact in their life.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.