my story

An HR professional, by background, Michele quickly saw what stress and unhealthy food habits can do to people around her. She then chose to make a quick U-turn to eating healthy and has lived like that ever since.

Balance is what best describes Michele and her approach to life.

Fitness routines were always fun for her, but coming from a family of "foodies", making healthy food choices was a much learned behavior.

Having been there and done that, Michele today, as a wellness coach, knows exactly what it takes to make changes that last a lifetime. With her, making lifestyle changes are child's play and living healthy, a joy everyday.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.