Wellness Atlas

Wellness Coach

Nayna Chavan

Wellness Coach, Content Creator, Voyager & culinary enthusiast.

Abu Dhabi, UAE

my story

I am Nayna Chavan from Abu Dhabi.

An electrical engineer, worked in the corporate world for a decade. However, a desire for a deeper purpose arose during a simple moment with my child, prompting a change.

My wellness journey began when my son was 2.5 years old. Seeking quality family time, I paused my career and moved to Abu Dhabi. This allowed me to reconnect with myself and my family. As a homemaker, I faced challenges during the global pandemic, including weight gain. I have tried various strategies before discovering the holistic weight loss journey of a former colleague through the WQ program.

In just three months, I successfully lost 12 kgs, thanks to the WQ community. The program emphasizes healthy living over the weight loss, promoting a sustainable, health-centric lifestyle without rigid diets or complex exercise routines.

Guided by a knowledgeable coach, my positive lifestyle shift continues, even after years. I am now giving back by volunteering and helping fellow moms and families embrace healthier & happy living.


 
A healthy lifestyle is a proactive choice, whereas curing diseases is a reactive necessity
— Nayna Chavan
 

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Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.