my story

I am Palak, your go to person/ coach for any challenges that life throws at you be it mentally, physically or emotionally.

I understand firsthand what it's like to struggle with health and well-being. As a former flight attendant, looking fit and fabulous was part of the uniform, but weight used to be my biggest career hurdle. ✈️

We used to have monthly weight checks. The week before, I would starve myself, survive on soup, and push myself to the limit with workouts. Anything to pass that test. Looking back, it was unhealthy, unsustainable and kind of silly. ‍♀️

Then came the pandemic, a pause in the usual chaos. It was in that stillness that I found the WQ Community. They opened my eyes to true, healthy weight loss. No shortcuts, just sustainable habits. And guess what? It worked!

I lost 8 kgs of weight, and my skin started glowing like never before.

Inspired by countless success stories, I felt a calling to share this knowledge with the world. I want to help thousands and lakhs of people around the world to achieve their health goals, but not just that. I want to empower them to transform their lives.

Fast forward to today, I love connecting with people. I am not just your coach, I'm your friend. Be it consultations, follow-ups, it's all about adding value, building a foundation for lasting change. So that it can help you transform your life not only just your health.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.