my story

I was the most energetic, sporty, and outgoing person in my school and college days.
I never dreamt of learning about health and wellness since I used to think if anything happens to me, the doctor is always there.
Things changed during my 2nd pregnancy when I was diagnosed with gestational diabetes. Digging deeper, I found that diabetes ran in my family; my mother has it too.
I got even more scared, when the doctor informed her that she has to live with diabetes medication for life.

That was a turning point in my life. I started reading, learning, and exploring more about preventive health and wellness. With lifestyle and diet changes, I could help my mother to bring her diabetic levels below the border line. Slowly that knowledge about health transformed into a passion - to help more people who were going through the same chronic diseases as my mother.

Thanks to Wellness Quotient for providing me a platform through which I can reach out and touch many more lives. Currently, I am a software engineer in Silicon Valley USA where I live with my husband and 2 kids.

My goal is to bring 100 families to a healthy lifestyle in the next 1-2 years.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.