Wellness Atlas

Wellness Coach

Prabhu M

Fueling technology by profession, empowering wellness by choice

Bangalore, India

my story

"Blessed by God and the incredible WQ community, my mom triumphed over ischemic heart disease, blood pressure fluctuations, osteoporosis, vertigo, prediabetes, and arthritis. She's in her mid-70s and has been medicine-free for over 13 years—a testament to the transformative power of holistic wellness."


"After seeing my mom's incredible transformation, my wife and I became volunteers of WQ to share the wellness joy with the world. We learned people trust what they see more than what they hear. Amid a busy career, I noticed my belly growing. While some see it as a sign of prosperity, it's not a guarantee of good health."


"With relentless work schedules and battling the notorious Bangalore traffic, my days revolved around a monotonous cycle of eating and sleeping, leaving no room for physical activity. Despite my love for food, the sedentary lifestyle was taking its toll."

"Inspired by my wife's incredible journey – shedding 6 kg in just 6 weeks – I embarked on my wellness path. With her unwavering support, I've not only lost more than 10 kg but also maintained it for the past 4 years, bidding farewell to stubborn belly fat."


"Balancing a demanding IT job, I prioritize workouts and healthy eating, focusing on a healthier tomorrow for my family and myself. I firmly believe that the greatest gift one can offer their family is the treasure of good health—because wealth means little without it."


 
The pursuit of physical well-being is living a pain-free, disease-free and medicine-free life.
— Prabhu M
 

testimonies

wellness speak

gratitude

Fitness


Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.

 
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