my story

 I am an IIT Kharagpur Alumni, being in IT industry close to 17 years based out of Bangalore 

Being an IT guy, I had never taken much care of my Health. I was detected with elevated vitals in a full body checkup done by my employer. There were two options for me, either start taking medicine for my Health condition, or adapt to wellness. I chose the second option.

I started believing WQ Philosophy after I was able to reduce 14 KGs of weight and reversing Pre-diabetic, High Cholesterol,Triglycerides levels, improving my Gastric/Stomach Health issues.

It wasn’t a smooth journey, WQ community provided an environment that has helped me. Without support from the WQ community it is difficult to continue a wellness journey in a busy schedule.

This inspired me to the core for helping my family and tons of people on their Health Goals and concerns, exposing a wellness ecosystem by which all of us can live a Healthy disease free life. Helping people to build a few good Habits (specially IT people) to improve Health conditions both for Mental and Physical wellness.

I am passionate about entrepreneurship, adding value to people’s lives & working on their Wellness to help people lead a Healthy fulfilling life !! After all, "Together, it is easier".

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.