my story
I am a B. Pharmacy (Hons.) graduate from BITS, and have been in IT industry for 20+ years and in senior management.
My father was diagnosed with Diabetes in his early 40s and I saw him struggling with his daily routine and feeling tired at the end of the day. He was also taking a high dosage medicine to control his glucose levels and that was weakening him further
Luckily, through a close of friend of mine, I met with WQ community, who were focused on the holistic wellness program and nutrition-based diet. Following those principles have shown immediate results with my father and I have become excited about nutrition & wellness.
I started to study more about it and started to apply the principles in my family and we started to see tremendous results. My own lipid profile, my wife’s back pain, my children’s immunity have all become better.
Eventually, everything that I studied even during my graduation started making sense and I am extremely happy that I can now inspire people around me to develop healthy habits and lead a quality life.
Today, I coach multiple people across different countries on their wellness journey.
“Only a healthy body can carry a healthy mind.”
Testimonials
Wellness Speak
Exercise Videos
My Food Choices
Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.