my story

I was an Electronics Engineer working a stressful job in the VLSI industry. After I experienced severe mood swings, an Endocrinologist diagnosed me with Hypothyroidism and put me on medication. The medication was able to quickly bring my thyroid levels back to normal. But I didn't stop experiencing the severe cases of mood swings, dry skin and hair loss.

Seeking solutions only made it worse. I found generic advice such as "reduce stress", "eat well", "exercise everyday". I ended up being confused since I knew these age old principles myself but I had no idea on how I can apply them and fit them in my existing routine.

I realized that the only solution is to "experiment" on myself. I tried various forms of exercises, diets, traditional medicine etc. before being able to identify what works for me. I noticed that my personal testimony had immense power because when I mentioned it in casual conversations with people so many of them said, "You know what? I totally relate with what you went through!”

That is what prompted me to take up Wellness as a profession.
And working with and helping so many people has turned my profession into my passion.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.