IT Engineer & Health Enthusiast Turned Wellness Coach
Chandigarh, India
my story
Since my college days, I have been looking to do something on my own which I could become passionate of or something which could give me a feeling of satisfaction and self-respect.
I am an IT engineer by profession, and I have more than decade experience in IT industry. I was a workaholic from starting of my career and due to this, my sitting time was more than 10-12 hours on daily basis. I was also a foodie and did not realize when and how much I was eating day & night.
The turning point of life was when due to these two habits, I became overweight (including pot belly) and later started facing back pain related issues which converted to a slip disk in a few months and multiple other health issues. Then, I realized why health should be our priority in life. That was when I got introduced to a wellness coach and the WQ community. With their help I was able to work on my health and understood more about the science behind our body.
That experience made me passionate about nutrition and wellness through preventive principles. I used that passion to educate myself through books and wellness coaches and started helping countless people to learn similar principles and lead a better wellness lifestyle.
The joy of seeing people restoring their health and receiving blessing from them is great pleasure which i want to continue throughout my life as a Wellness Coach and want to inspire millions of people to lead better healthy life.
“Prevention health is always far better than working on curative health which we got to know very late in our life.”