my story
I am an IT professional working in Bangalore currently from last 13+ years. I am also a Mother of 5year Old.
My journey of Wellness started because of my own Health challenges. I have always been Anemic when I was single and My hemoglobin was always between 5.5-6 range. I used to feel Weakness, Giddiness, Lack of energy, No stamina to do walking etc frequently. I had to visit Hospitals often due to my Hemoglobin deficiency. But it was only helping me temporarily. I was struggling and trying lot of things by reading stuff in internet but nothing was helping me in long run.
During that time, I got introduced to one of the Wellness Consultants from WQ Community and my life changed after that. I had no idea about Wellness Philosophy until then. Whenever I get a problem, I go to a Hospital and get medicine and I am done with it. It took me 6 months to come out of my Hemoglobin deficiency by tracking all lifestyle pillars and since then I have been maintaining my levels between 13-14.
My Wellness journey made me curious and I started exploring about Wellness in my part time and that’s how I started my journey as a Volunteer through WQ Community. Today I am a Qualified Wellness Coach helping people with Weight loss and other lifestyle conditions and lead a Healthy lifestyle.
I am also pursuing my Entrepreneurship journey in Wellness industry by mentoring people, adding value and creating impact in thousands of people’s lives. End of the day, I feel very Content and Satisfied because I know I have found my purpose in life.
“Secret to Health lifestyle lies in our Daily routine. Every day is not same. Goal is to get better every day in every aspect of our lives”
testimonies
wellness speak
gratitude
healthy cooking
Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.