my story
I am a computer science graduate, working in the IT industry in senior management for one of the Fortune 50 companies.
Like a regular IT engineer, I had no schedule, no healthy eating habits, and forget about exercise. As time passed by, I had developed health challenges, and was not satisfied with the treatment I was getting from doctors, as that was a reactive approach, and not at all a long term solution.
I started putting my time in understanding about how to have great health, and there is a saying…when you look for something very seriously, God steps in…. that’s what happened. I got to know about the WQ community, learned from them, and applied those concepts about healthy eating, healthy living. Things have changed completely since then.
After this, I did not stop at anything and started helping people [especially IT professionals] so that they are more aware of their health and are able to build healthy habits.
“Not ALL Healthy food is Healthy for Un-healthy people”
wellness speak
gratitude
my instagram
Calculators
Diabetes Risk Calculator |
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Body Fat Calculator |
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HOMA - Insulin Resistance Calculator |
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Identify Micronutrient |
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Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.