my story

I graduated as an Engineer from India and have been living in Singapore with my husband and son. I worked initially in the telecom industry but gave up my job soon after my son was born.

I was leading a happy life as a mother and wife, but at the back of my mind I was always concerned about my family’s long-term health, since we had a history of all major chronic degenerative diseases in both my husband and my families. While right lifestyle choices had allowed me to stay fit and healthy, I could see that such choices did not come naturally to others, even close family members. That gave me a yearning to help others achieve the same. A chance opportunity got me connected with friends who were leading a large wellness community through Wellness Quotient. As I explored further, their philosophy & holistic approach to wellness made sense to me.

When my father went through a serious cardiac condition a few years back, rather than opt for the imminent surgery recommended by doctors, he chose to make lifestyle changes. I was so glad to be able to guide him since and avoid further complexities. Similarly, my husband was diagnosed with high Blood Pressure sometime back, something that came with stress & long hours at his work. I was able to help him reverse the condition and get off medication within a short period of time. These and many such personal experiences crafted a strong purpose for my life.

My interaction with the WQ community has driven me to study nutrition and wellness even further. Over the years, influencing family and friends to make better choices and lead healthier lives has been immensely fulfilling

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.