My Story

By profession, I am MBA in production management and having 3 years’ experience in Automobile industry. After marriage, I travelled to onsite UK with my husband when I started facing severe back pain (disc degenerative disease) issue. I had tried most of the options in the market for more than 2.5 years.

I got to know about the WQ community through my husband’s friend. Under the guidance of coaches from the community, I learnt about the holistic approach and how lifestyle changes, balanced diet, nutrition, sleep quality and stress management plays an important role in addressing lifestyle concern. I got tremendous results within 6 months under the guidance of wellness coaches from community, which built the faith for me.

I started learning more about healthy lifestyle, health basics and nutrition. I got qualified to work with Wellness Quotient community and really found it a better carrier option and flexibility to help people addressing their lifestyle concerns along with looking after my son and family. I have been helping number of clients with weight loss, weight gain and addressing lifestyle concerns like back pain, Thyroid, diabetes, PCOS/PCOD, immunity, digestive health, skin health and hair health.

I consult my clients personally and prepare a customized plan that primarily includes regional foods, nutritional guidance, exercise, meditation and lifestyle changes after assessing current lifestyle/habits.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.