my story

I am a veterinary doctor by education. Did you know that whatever applies principally to animals to be healthy is no different than what it would take us “humans” too? In fact, animals make better choices intuitively about what they eat whereas we on the other hand get distracted with wrong trends!

As a child, I always saw my family being very healthy, including my grand parents, even in their 80's. Then I started to see things change around me. Increased stress levels, poor eating habits, inclination towards fast food, sedentary life style, I could see these factors clearly leading to diseases like diabetes, heart problems, cancer all around me, across age groups.

When I saw my elder sister who is a doctor battling with high levels of triglycerides and cholesterol in as early as her 30's, I deep dived into helping her lipid levels to come to normal with diet and lifestyle modifications.

I totally believe that good nutrition, right habits and everyday healthy choices can help people in preventing these issues and enjoy great health.

I am proud to have helped hundreds of families lead healthy lives!

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