Wellness Atlas

wellness coach

Swathi Narasimhan

A homemaker turned popular wellness coach

Bangalore, India

my story

As a homemaker, my life was going good with my regular Activities. At the same time, I was also looking to do something purposeful in my free time.

At the same time, I started noticing that my family's health was deteriorating slowly. As my husband's career graph was going up, his health graph started coming down due to high stress, lack of exercise and irregular food habits. I also had immunity challenges. This created lot of restlessness in the family.

I started looking for a better way to improve my family health. At that point of time, I got introduced to a wellness community through one of our mutual friend. Becoming a part of the wellness community, started impacting our family's health & wellness in a positive way. We are now a healthy & happy family.

Being benefitted personally, I found my purpose in my life. Now I enjoy guiding others to have optimal health and wellness.

"He who has health has hope, he who has hope has everything"

 

 
Health and Happiness come hand in hand
— Swathi Narasimhan
 

Gratitude

Fitness

Healthy Recipes

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Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.

 
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