A decision to transform her health!

Shruti was 72 kg after delivering her baby. But she wasn't very concerned since she was busy taking care of the baby.

It caught her attention when her back pain became very severe!

She had to start using a belt but it didn't help. It came to a situation where she could hardly stand for 10 minutes or bend to pick up her baby.. Doctors and their medications were not of much help either!

That is when she decided to transform her health and approached a WQ coach for guidance.

In 3 months, not only did she lose 14 kg, she also got relieved of her back pain.

"Now I feel lighter and energetic", says Shruti, who is now a certified yoga trainer and is inspiring so many others towards health and wellness!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)