I came back stronger and healthier!

When Priyanka came to Bangalore, she was 88 kg and was suffering from PCOD.

Being a determined lady, she did various things on her own and reduced 8 kg by herself.

But life came in the way and within 3 months, she was back to where she started.

"It was a big wake up call for me. I understood that I've to make sustainable lifestyle changes", thought Priyanka.

With the help of a WQ coach, she started to learn in-depth about the importance of nutrition and sustainable weight loss.

And in 4 months' time, she came back even stronger! She had lost 13.5 kgs and had significantly improved her PCOD and thyroid disorder!

All wellness pillars have now become part of her daily routine.

Today, Priyanka says, "Huge thanks to this community for always being by my side in every up and down. I am now confidently working on my next fitness goals"

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)