Lethargic to energetic!

"Software engineer, hectic schedule, erratic food timings, samosa, bhel, daily chaats and tea with biscuits"

This is how Harish described his earlier dietary pattern.

But as he was becoming overweight and very low on energy by evening, he knew that he was heading towards a disaster soon!

It is then that he decided to work with a WQ coach and take charge of his lifestyle.

Today, he has lost 14 kg of weight.

"But the best thing is that I don't feel lethargic anymore!", says an energetic Harish!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)