One approach, many benefits!

Kiran Kumar - a 42 year old IT professional - was looking for a solution for his knee pain when he came in touch with a WQ coach.

But little did he know that when you take a holistic approach towards health, all aspects of your physical and mental well being gets addressed!

Not only did he lose 10 kg, his waist reduced from 38 inch to 34 inch while his metabolic age reduced from 48 years to 41 years.

"My hair fall has reduced, I don't experience any shortness of breath and I feel super energetic!", says a excited Kiran now.

Interestingly, in process of fixing his own health, Kiran has also become an inspiration to his friends and family to take up their health seriously!

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)