my story

I did my Bachelor's degree in Computer Engineering and currently working in IT industry.

I used to work for my body on just one specific pillar of wellness that is physical fitness but I never cared about Eating habits, timings etc.

When I stepped into the IT domain, my lifestyle went for a toss. Later night binging, parties, ad-hoc sleeping time made me gain more body fat.

So I started putting time in learning and understanding how all the pillars of wellness are linked to each other and every pillar plays an important role in living a healthier lifestyle.

While I was working on overall well-being, I was also observing people around me and their lifestyle. There was lot of stress, bad eating habits, less physical activity, and a sedentary lifestyle.

So, I took a strong decision to help people, inspire and guide them in following a right and healthy lifestyle. Now I am able to help and influence lot of people not only to make healthy choice but also contributing in making their health good. Today it gives me immense pleasure when I get lot of appreciation and thank you notes from people whom I have helped in transforming their health.

Disclaimer: A featured wellness coach on the WQ community does not have to be a health professional, doctor, allied medical professional or someone necessarily with a degree in related fields. WQ screens coach profiles basis their personal health transformation journey, experience, feedback and number of people whose lives have been positively impacted because of their guidance. Featured coaches may choose to recommend lifestyle modifications, food items, supplements, courses, subscriptions based on their experience and may also derive a profit from such a transaction if they have an established affiliation. These recommendations are not a substitute for advice and recommendation of a medical doctor or health professional. Reliance on any advice or content is solely at your own risk. Please see WQ T&C and privacy policy for additional details.