A foodie can lose weight too!

Being a foodie, Himanshu never thought of losing weight!

"But after a certain age, I realized my metabolism had reduced and I had started gaining weight substantially", says Himanshu.

Very soon, he became overweight and started facing many health challenges like fatigue, disturbed sleep, thyroid dysfunction, and more!

"It was frustrating when I wanted to do more, but hardly had any energy left by evening", recalls Himanshu.

With the right guidance from a WQ coach, he lost 10 kgs and improved his energy levels.

Today, he works for 14+ hours a day and has enough energy to pursue his hobbies and interests after that.

"I completed 260+ workouts in 2021, which was the highest I have ever been able to do in a year", says a happy and confident Himanshu

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)