Focus on health inspite of a busy profession

Dr. Jaya Juhi Sharma's worries started 3 years back when she was diagnosed with hypothyroidism and started putting on weight!

Being a working professional and a mom of two, she was feeling frustrated as her thyroid medication kept increasing along with her weight and she could hardly do anything about it.

She used to experience severe menstrual pain along with heel pain and was constantly on painkillers.

That is when she met a WQ coach and started her fitness journey! Gradually her symptoms started improving and she lost 10 kg.

"I still have work to do but this is a significant improvement. My menstrual pain and heel pain is gone", says Dr. Jaya. "I've moved from XXL to XL!"

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)