LEARNING WHAT BEING HEALTHY TRULY MEANS!

Rupam wanted to become healthy but always thought that it simply meant losing weight.

It was only when he met a WQ coach that he understood the various pillars of health and wellness and how to work on them!

Within 3 months, not only did he lose 9 kg, but significantly reduced his body fat and visceral fat too.

And what's more, his metabolic age also went from 32 years to 28 years.

"I not only reduced my weight, but my skin became better and my cholesterol has normalized", says a healthy Rupam. "I feel like I used to in my college days!"

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)