Hide-and-seek with my extra weight is over!

Bineesh's extra weight was playing hide and seek with him. Sometimes it was there and sometimes it wasn't!

He had been trying to lose weight for quite some time now, but it came back after some time whenever he lost some weight.

Therefore, when Bineesh approached Wellness Quotient, he was looking for sustainable weight loss. He understood that he is missing out on some pillars of health outside diet and workouts.

After 3 months of working with his WQ coach, here's what Bineesh has to say:

"In addition to losing weight, the best feel-good factor is that I don't get many headaches now. I am eating far fewer portions. Even if I eat out of the way for a day, I still manage to get back on track.

Thanks to the WQ coach & Wellness Quotient for equipping me to develop the right lifestyle habits. Overall I am more active and lighter now."

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)