Reducing weight, growing health!

"At 65 kg, Palak didn't feel as being overweight.

She had been an air hostess and her profession demanded her to maintain her weight within a certain range.

But then COVID came along and before she realized it, her weighing scale was showing 69 kg.

She started working with a WQ coach and started incorporating some simple lifestyle changes.

Palak did not pay too much attention to the fact that her health was improving. But when a friend pointed out that she looks very fit now, she checked her weight.

"To my surprise, it was 61 kg!", recalls Palak.

Not only that, due to her profession, she had to use heavy makeups which had taken a toll on her skin. But after following changes in her lifestyle, her skin has significantly improved too!"

(Wellness Quotient proudly presents one of their WQ Champion’s journey as yet another hope for many out there who want to achieve wellness but are uncertain if they can too!)